Say it out LOUD

Daily affirmations can keep you on track when you feel like you are falling behind. Speaking things into existence really does work if you actually believe what you are saying. So when dieting, it’s very important to believe that you can lose the weight and you will.
I love to look online at inspirational quotes. When I read them I am in awe that someone could say a “one liner” and it makes so much sense. All those feelings that can be summed up in one sentence just amazes me. I’ve compiled a few of my fav’s for some inspirational mid-week pick me up’s!

 

Believe you can, believe you can’t, either way you’ll be right.

When you expect success, your mind focuses on success.

Thoughts become things, so choose the right ones.

All that we are is the result of what we have thought.

Life isn’t about finding yourself, it’s about creating yourself.

The best way to make your dreams come true is to wake up.

Strive for excellence, not perfection.

Be kind to your body. It’s the only place you have to live.

Don’t give up what you want most, for what you want now.

Suck it up and one day you won’t have to suck it in.

It’s never too late to be what you might have been.

The voice inside your head that said you can’t do this is a liar.

If it’s important to you, you’ll find a way. If not, you’ll find an excuse.

Do not give up, the beginning is always the hardest.

You are a perishable item. Live accordingly.